The 14 Stages of Emotion You Go Through When You Find Out Your Ex Is Engaged

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Life as a 20-something is difficult enough without the torture that is scrolling through social media on a Sunday night and being assaulted with what seems like hundreds of fresh engagements. Usually you take a quick peek at the ring, text any relevant friends with a screen grab and an "ugh," and get on with your idle social media-ing. That is, until you scroll through to one of those photos and it's your ex's smiling face staring back at you, clutching an equally happy person with a rock on their finger - that's when sh*t gets real.

This is not a drill - these are the 14 stages of emotion that occur upon finding out your ex is engaged.