The 18 Stages of Feeling Left Out

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Social media has made loneliness and FOMO so prevalent that it should probably be covered by health insurance. Researchers have found evidence that being excluded or ostracized has similar implications to suffering physical injury - and sadly, feeling left out is something we can all relate to, whether you weren't invited on a group vacation or just didn't get the memo about Sunday brunch. Here are 18 stages, from confusion to straight-up anger, that you likely go through when you're being shut out by friends.

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Some say he’s half man half fish, others say he’s more of a seventy/thirty split. Either way he’s a fishy bastard.

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